A smooth - flowing program that combines proven body-sculpting exercises with elegant ballet and yoga movements. It is designed to build long, lean muscles, while increasing your flexibility and balance. You will incorporate weights and floor work.
When: Monday, 8/27 - 10/22*, 5:30pm-6:25pm
R/NR Fee: $42/$49
Location: Darien Park District Community Center
Instructor: Christine Eggert, AFAA
Note: *no class 9/3