Ditch the workout and join the Zumba Party... Get a great cardio workout while performing Latin dance moves such as Salsa, Merengue, Hip Hop, Tango and many more. The routines feature aerobic/fitness intervals with a combination of fast and slow rhythms to tone and sculpt your entire body. The music will get your heart rate pumping and feet moving to burn calories and strengthen your cardio endurance. Bring a friend, lots of water and come join the fun.
Age: 16 or older
When: Monday, 9/10 - 10/15, 6:30pm-7:30pm
R/NR Fee: $52/$57
Location: Darien Park District Community Center
Instructor: Josephine Grob, Certified Zumba instructor