Get a full and comprehensive workout in one short hour. Elements of this class include cardio, strength training, core and flexibility. This multilevel fun class will keep you moving and leave your body energized! PLEASE BRING A MAT.
When: Saturday, 9/8 - 10/20, 8:30am-9:30am
R/NR Fee: $42/$49
Location: Darien Park District Community Center
Instructor: Laura Tanouye, ACE Certified Personal Trainer